What’s changed for the people I’ve worked with

I started Andrew’s program in April 2026 and the experience has been life changing. Having lived with T2 diabetes for 34yrs, I’ve reduced my HbA1c and now only need short acting insulin a few times a month (previously 2-6 times a day). Other diabetes medications stopped 2 months before starting the program, are still no longer needed (I’d been on 5 drug regime, 2 forms of insulin injections & 3 tablets).

Andrew is friendly, professional, articulate, non-judgemental, encouraging & incredibly supportive. He listened through the tough times and patiently helped me overcome my initial fears around exercise, food, blood sugar and how best to support my body.

I’ve since completed a 27km hike with confidence!

This is a pivotal point in my journey with diabetes. Andrews knowledge and passion in his field of expertise is second to none. What I’ve learned has surpassed my expectations. I’ve learned more in the first 10 weeks and beyond than I’ve learned in 34yrs with other health professionals. When I’d asked previous health professionals how can I manage these high blood sugars because the food suggested wasn’t working and I was simply told to “take more insulin”. Now I’ve empowered myself with more knowledge with step by step guidance from Andrew and I’m in the best health I’ve ever experienced.

I cannot recommend Andrew and the program highly enough.

Thank you Andrew for a life changing experience.

I started working with Andrew in May 24 after trying to lower my blood sugars on my own. I had got to a point where I was not seeing an improvement and my doctor was trying to get me to start on medication which was not what I wanted to do. Andrew has been an amazing help and after our initial consultation he came up with his initial suggestions and very quickly my readings went consistently from double digits to single. I found Andrew very knowledgeable helpful and approachable. I had a number of personal circumstances to deal with whilst working with him and his advice made the experience easy to manage. At the end of my time working with Andrew my HbA1c went from 64 in Feb 24 to 43 Aug 24 with Liver fat from 99 to 13. Since working with Andrew I have found a new sustainable way of life and feel that I have control at last. I will be forever grateful from his advice, encouragement and the difference he has made to my life. I would recommend Andrew to anyone who is looking to taking back control of their diabetes journey.

Andrew is wonderful to work with. He supported me on my journey to reverse Type 2 Diabetes. 4 months on, my HBA1C went from 10 to 6, but most importantly, the experience and tips that I learned helped me to create new habits that have stayed.

I don’t think that I would have succeeded without Andrews help. He was non judgemental and encouraging. His approach with me, was to allow time to try different food types and observe the effects on my blood sugars. I never felt that I was failing, I was learning what worked for me.

His programme works, he is very supportive and understanding. I would recommend Andrew to anyone who is trying to reverse Type 2 diabetes.

I am a medical professional recently diagnosed with T2DM. I was very keen to do something about it without taking any medications. Interestingly, I came across with Andrew’s post on Facebook. I know there are so many posts online nowadays, talking about reversing T2DM. But how do you trust them? Fortunately, Andrew offered me to have an initial chat with him which is free and explained me about the whole process. It was a good call and felt reassured. I signed up and started my journey with Andrew. My HbA1C was 53 and after 3 months of working with Andrew, I am pleased to see that my HbA1C dropped to 44. I didn’t follow any strict diet or expensive gym membership. As a busy healthcare professional, Andrew just opened my eyes about my dietary habits, importance of physical exercise, importance of sleep, importance of drinking plenty water, etc. I am still enjoying my 3 meals per day but my weight has gone down from 78kg to 69kg. It’s a lifelong journey rather than quick fix and Andrew explained it very helpful way by introducing his weekly modules, peer group meetings and 1:1 session with him. I think the biggest issue is “mind setting” and I am sure you will be succeeded if you just follow Andrew’s advice and guidance.

Andrew has been fundamental in me reversing Diabetes and improving my health on every level. I was not one that needed to lose weight, I needed to hold onto my weight and every course or book I went on was all about losing weight. Andrew worked specifically with my goals, and I have found I have more energy, I feel healthier and I have shocked the doctors by reversing type two diabetes. I have no hesitation in recommending Andrew.

I started working with Andrew Latimer 3 months ago although initially sceptical I took the plunge and have never looked back! Andrew initially explained the process with me over a zoom call and there was never any pressure for me to agree to sign up. It was really just meeting one another and getting a better understanding of my needs and whether Andrew could help me. I must admit I was thinking am I doing the right thing, is this a scam, do I trust that the process will help me improve my health? Those initial doubts quickly diminished after I took the plunge to sign up to work with Andrew. He’s the most genuine person you could meet. He is supportive, clear, keeps everything simple and overall is such a gem of a man! He is so knowledgeable and any questions I have asked he has been able to guide me appropriately. His programme is tailored to every individual and their journey to a better healthier life without diabetes. In just 3 months, I have completely changed my health. I’ve lost nearly 1.5 stone, lost 15 cm around my waist and most importantly reversed my diabetes and seen my cholesterol levels plummet. Not only is this programme about healthy eating, but it’s all about mental health, supplements which can support a healthier lifestyle and easy hints and tips that can be life changing to our overall health and longevity.

If you do have any hesitancy like I did, please reach out to Andrew to have an informal chat and I promise, you will not have any regrets. I would vouch for Andrew’s approach to reversing diabetes. Thanks Andrew for everything!!!!

Andrew’s 3Rs Diabetic Reversal programme is excellent. The support I have received has just been outstanding and my results speak for themselves.

My HbA1c has gone from 65 (in the diabetic range) to 45 (in the pre-diabetic range) within 3 months. Andrew is very encouraging and I couldn’t have done so well without him.

I have tried many diets before but this programme offers a sustainable lifestyle change that covers so much more than nutrition through bitesize lessons, coaching calls, messages and an online support group. I feel healthier and more optimistic about the future. I highly recommend Andrew to anyone wanting to address a type 2 diagnosis.

It does take work but Andrew is there every step of the way.

Andrew is just wonderful to work with. He supported me on my journey towards reversing Type 2 Diabetes.

Within 2 months of my joining his course, I could see an impact. My HBA1C was at 7.1, and it came down below 5.0. What worked best for me was his tips that I got from him and his great content that he shares. Those helped me to create a framework with his help which did wonders.

I don’t think that I would have succeeded without Andrews help. He was non judgemental and always very encouraging.

His approach was easy and supportive, which allowed me to try new things and then see the impact. And most importantly he encouraged me to take it slow and one thing at a time which actually makes sense because the diagnosis can be really overwhelming at times.

I would strongly recommend his programme. His course content is so rich and ever evolving that it supports the journey and busts a lot of myths for you.

I would recommend Andrew as a Coach to anyone who is trying to reverse Type 2 diabetes and also to someone who needs a framework for long term health benefits.

I highly recommend Andrew’s diabetes reversal programme. I was very skeptical at first, as there are so many coaches etc that are mostly about making money. This is not the case with Andrew.

He is extremely knowledgeable and professional, not afraid to straight talk when necessary, and ultimately extremely caring. I was diagnosed a long time ago and know a lot about T2D, having reversed it many times before, but tended to go to unsustainable extremes.

One of the many new things I’ve learned from Andrew is how to reverse diabetes sustainably, while improving all my health markers over time.

His knowledge, support and encouragement have been worth every penny. And if you have insulin resistance, pre or type 2 diabetes, I would recommend investing in yourself by working with Andrew. I have found a whole new way to approach this condition, which includes being a lot kinder to myself than I have in the past.

I would highly recommend Andrew to anyone who has just had a shocking HBA1C result and totally confused and anxious about what to do about it esp if they don’t want to take the meds! After a very thorough 12 week programme, I have managed to reduce my HBA1C resulting in no medication to manage my blood sugar. The support from Andrew has been excellent, esp learning, meal plans and regular one to ones. Thank you.

I would like to recommend Andrew to everyone who feels overwhelmed in this constant battle with type 2 diabetes. If you are looking for guidance, support Andrew is your best choice. With Andrew’s help I reduced my A1c from 87 to 54, massive changes were made in my life to achieve this result but I received unbelievable support to be able to embark this journey. One of the best choices I’ve ever made was to work with Andrew and I feel sorry just for one thing, why I did not know about him earlier. Andrew, was a pleasure working with you and thank you for all your help.

Andrew is an outstanding diabetic nutritionist.

I was initially a little sceptical, but from the very first session I felt engaged and motivated by his approach and the support he offered. I have a demanding city job, and Andrew was incredibly accommodating with scheduling, making it easy to fit sessions into my routine.

In just 9 weeks, my HbA1c dropped from 50 mmol/mol to 44, a significant improvement in a short time. I’m still on my journey, gradually working towards my goal of getting below 40, and I feel confident with Andrew guiding me.

If you’re in doubt, I highly recommend getting in touch with Andrew to hear about his plan. He offers a wealth of information, tailored advice, and genuine support throughout the process.

If you are looking to invest in your diabetic health you won’t find better than Andrew I have just completed my course with him.

My a1c at the start was 89 ten weeks in it was 56 a huge drop for only 2 thirds of the way of the course.

Andrew is a great coach friendly and has a huge knowledge on the subject following his advice you won’t go wrong.

Thanks again Andrew can’t thank you enough

I worked with Andrew recently and can’t thank him enough for the difference he has made to my health!

I was struggling to get through a plateau that was keeping me stuck deep in type 2; but with Andrews expert help I am now pre diabetic and full of confidence in my ability to reverse it fully! Andrew is fantastic at explaining everything simply and was able to tweak my habits and make a significant difference almost instantly! This gave me the confidence to push on through his course and learn as I healed!

The course work was always relevant, thorough and informative; while Andrews weekly calls always gave little insights that helped with progress!

I have just come to the end of three months working with Andrew on my diabetes 2 reversal. In that time I have lost just over 2 stone, joined a gym and try to walk at least 4 mls a day. Do I feel better, absolutely, and I have just learned today that my HBA1C has gone down to the lower end of pre diabetes with my blood glucose levels levelling out at a good low level. To say I am pleased is not enough, but more than that I want to say a huge thankyou to Andrew for his help, advice, guidance and patience. Thoroughly recommended if you want to change your life back to normal. Thankyou Andrew

Where to begin!

The last 12 weeks have seen me lose 2.5 stone and blood sugars are all nicely in range.

The best part of this was the learning. It’s a really easy well set out series of modules that have made me rethink what I eat, when I eat and how I eat.

I haven’t really struggled too much and when I did Andrew was there instantly, with insights and support.

My partner was skeptical at first but when he witnessed the way Andrew supports his clients, he understood why I picked Andrew to be my coach / nutritionist.

If you are sitting on the fence, jump off...invest in yourself. It’s been life changing and worth every penny.

Thank you Andrew...

Andrew is such a wonderful coach and nutritionist. He really knows his stuff, he cares and he’s really compassionate to the journey we’re on as we broach reversing type 2 diabetes.

His programme gives you bits of information daily in bite-sized chunks so you can actually absorb it and there’s a community to tap into if that’s helpful for you.

I’ve learned a lot about my health, how to eat well, which markers are important to watch and most importantly, I’ve built healthy habits which act as anchors to sustaining stable metabolic and overall health.

His encouragement and willingness to help have been invaluable to me now being in “normal” range for my hba1c.

I’d really highly recommend working with Andrew, especially if you’re feeling lost about being type 2 diabetic.

I’m so thankful I came across Andrew’s page on Instagram. I’d always wanted the chance to reverse my type 2 Diabetes, I just didn’t know how. Finding Andrew has been a real blessing! Not only is he very knowledgeable, he is also very easy going and supportive, always there for you to reach out to him, giving you guidance and encouragement. It’s not just about the Diabetes, he’s also given me tips on some very helpful supplements too, and exercises. Nothing is too much trouble for Andrew, he’s so happy to help! He really does want to see you succeed. He’s a very special person, clearly enjoys what he does. I’m so thankful to him, he’s helped me to change my life!

Andrew is the best in the business, with all of his support and positive attitude he made me feel like I could achieve all my goals I was aiming for. When I first started working with Andrew I was always worried about my high sugars and he motivated me to working on my eating habits looking back now I have come along way and looking and also feeling amazing in myself. A few week in I was struggling and Andrew believed in me and made sure was comfortable with the food I was eating by always changing meals plans up. 12 weeks on and my reverse type 2 diabetes are come right down. I’m so happy to be living a happy healthy life again and I will continue to keep doing what Andrew had put into place for me.

I’ve struggled with my weight for years 4 months ago I got diagnosed with type 2 diabetes, I got in contact with Andrew, who put me on a 3 month programme he was absolutely brilliant he was very knowledgeable and helpful, he’s not only managed to help me reverse my hb1c I’ve lost 2 and half stone, so in closing I fully recommend Andrew if you want results

I found Andrew on Facebook, which is not my usual platform but thought I would try it and see. From my first email with Andrew, I found him to be respectful, honest and very professional in his approach to my specific situation. Moving forward a tailored plan to achieve my goals was created, Andrew has always been amiable and accessible when I needed to speak with him. Andrew is someone who approaches each situation with a professional but friendly approach to every aspect of someone’s specific goals.

I found Andrew on Facebook and have successfully just completed his 12 week course. Andrew’s knowledge, course materials and back up are comprehensive and I found them to be invaluable. I would recommend Andrew and his course to anyone wanting to lower their HBA1C results and learn how to maintain them going forward.

What an extraordinary journey. Andrew has been a brilliant coach & helped me improve my A1C significantly, in fact beyond my expectation. I would have no hesitation recommending him, as an outstanding diabetic coach.