Type 2 diabetes doesn’t have to be for life

I started Andrew’s program in April 2026 and the experience has been life changing. Having lived with T2 diabetes for 34yrs, I’ve reduced my HbA1c and now only need short acting insulin a few times a month (previously 2-6 times a day). Other diabetes medications stopped 2 months before starting the program, are still no longer needed (I’d been on 5 drug regime, 2 forms of insulin injections & 3 tablets).

Andrew is friendly, professional, articulate, non-judgemental, encouraging & incredibly supportive. He listened through the tough times and patiently helped me overcome my initial fears around exercise, food, blood sugar and how best to support my body.

I’ve since completed a 27km hike with confidence!

This is a pivotal point in my journey with diabetes. Andrews knowledge and passion in his field of expertise is second to none. What I’ve learned has surpassed my expectations. I’ve learned more in the first 10 weeks and beyond than I’ve learned in 34yrs with other health professionals. When I’d asked previous health professionals how can I manage these high blood sugars because the food suggested wasn’t working and I was simply told to “take more insulin”. Now I’ve empowered myself with more knowledge with step by step guidance from Andrew and I’m in the best health I’ve ever experienced.

I cannot recommend Andrew and the program highly enough.

Thank you Andrew for a life changing experience.

I started working with Andrew in May 24 after trying to lower my blood sugars on my own. I had got to a point where I was not seeing an improvement and my doctor was trying to get me to start on medication which was not what I wanted to do. Andrew has been an amazing help and after our initial consultation he came up with his initial suggestions and very quickly my readings went consistently from double digits to single. I found Andrew very knowledgeable helpful and approachable. I had a number of personal circumstances to deal with whilst working with him and his advice made the experience easy to manage. At the end of my time working with Andrew my HbA1c went from 64 in Feb 24 to 43 Aug 24 with Liver fat from 99 to 13. Since working with Andrew I have found a new sustainable way of life and feel that I have control at last. I will be forever grateful from his advice, encouragement and the difference he has made to my life. I would recommend Andrew to anyone who is looking to taking back control of their diabetes journey.

Andrew is wonderful to work with. He supported me on my journey to reverse Type 2 Diabetes. 4 months on, my HBA1C went from 10 to 6, but most importantly, the experience and tips that I learned helped me to create new habits that have stayed.

I don’t think that I would have succeeded without Andrews help. He was non judgemental and encouraging. His approach with me, was to allow time to try different food types and observe the effects on my blood sugars. I never felt that I was failing, I was learning what worked for me.

His programme works, he is very supportive and understanding. I would recommend Andrew to anyone who is trying to reverse Type 2 diabetes.

Andrew has been fundamental in me reversing Diabetes and improving my health on every level. I was not one that needed to lose weight, I needed to hold onto my weight and every course or book I went on was all about losing weight. Andrew worked specifically with my goals, and I have found I have more energy, I feel healthier and I have shocked the doctors by reversing type two diabetes. I have no hesitation in recommending Andrew.

I started working with Andrew Latimer 3 months ago although initially sceptical I took the plunge and have never looked back! Andrew initially explained the process with me over a zoom call and there was never any pressure for me to agree to sign up. It was really just meeting one another and getting a better understanding of my needs and whether Andrew could help me. I must admit I was thinking am I doing the right thing, is this a scam, do I trust that the process will help me improve my health? Those initial doubts quickly diminished after I took the plunge to sign up to work with Andrew. He’s the most genuine person you could meet. He is supportive, clear, keeps everything simple and overall is such a gem of a man! He is so knowledgeable and any questions I have asked he has been able to guide me appropriately. His programme is tailored to every individual and their journey to a better healthier life without diabetes. In just 3 months, I have completely changed my health. I’ve lost nearly 1.5 stone, lost 15 cm around my waist and most importantly reversed my diabetes and seen my cholesterol levels plummet. Not only is this programme about healthy eating, but it’s all about mental health, supplements which can support a healthier lifestyle and easy hints and tips that can be life changing to our overall health and longevity.

If you do have any hesitancy like I did, please reach out to Andrew to have an informal chat and I promise, you will not have any regrets. I would vouch for Andrew’s approach to reversing diabetes. Thanks Andrew for everything!!!!

Andrew’s 3Rs Diabetic Reversal programme is excellent. The support I have received has just been outstanding and my results speak for themselves.

My HbA1c has gone from 65 (in the diabetic range) to 45 (in the pre-diabetic range) within 3 months. Andrew is very encouraging and I couldn’t have done so well without him.

I have tried many diets before but this programme offers a sustainable lifestyle change that covers so much more than nutrition through bitesize lessons, coaching calls, messages and an online support group. I feel healthier and more optimistic about the future. I highly recommend Andrew to anyone wanting to address a type 2 diagnosis.

It does take work but Andrew is there every step of the way.